• BGV

5 Easily Implemented Self-Care Tips To Maintain Your Sanity During A Panic

Updated: Dec 31, 2020


Photo by Leighann Blackwood on Unsplash


The entire world is in an uproar, and you’re trying to maintain normalcy. All while staying prayed up, stocked up, and locked up. Your home is now the centralized focus of your routines and tasks. How do you maintain your regular routines from becoming monotonous? Here are a few ideas:


  1. Back off media - social and mainstream. Step away from the phone and turn the TV off. There’s no need to inundate yourself every minute of every day. You know the main details, and you’re already social distancing. Do not let this